Arthritis pain management
The pain associated with arthritis is unique. You will need to have a system for managing this discomfort. Medicine can help temporarily but much of the management can be done by natural means. Diet plays a large part in keeping you healthy. When your health is better you will find that you will have more energy to move and can manage the pain of your arthritis better.Massage and heat therapy is often very beneficial. You can practice self massage by rubbing the affected area and can also use heat pads. Remember not to let pain take over your life. The more you do gentle exercise the more mobility you will have in your joints. Try not to stay immobile for too long. For information on natural treatment for arthritis research please see
